AKG

Alpha-Ketoglutarate
Also known as: Calcium AKG, CaAKG
CognitionEnergy

TL;DR

  • Key intermediate in the Krebs cycle. Animal studies showed significant lifespan extension. Rejuvant LifeAKG human trial suggested biological age reversal via DNA methylation clocks, but remains controversial.

  • Safety: Well-tolerated. Generally well-tolerated. Mild GI discomfort. Natural metabolite in the body.

  • Cost: approximately $40-60/month.

What the research says

Evidence
2/5
Onset speed
1/5
Typical dose: 500-1000 mg/day

Krebs cycle intermediate with theoretical neuroprotective effects. Rejuvant trial measured biological age, not cognitive outcomes. Very limited data.

Evidence
2/5
Onset speed
1/5
Typical dose: 500-1000 mg/day

Cellular energy metabolism support. Limited direct metabolic endpoint data.

AKG on Amazon

$40-60/mo (estimated)
See on Amazon

*Link is just for your convenience - we do not make any fees

Safety & practical info

Safety:Well-tolerated

Generally well-tolerated. Mild GI discomfort. Natural metabolite in the body.

Interactions:None significant

No significant drug interactions documented.

Cost:$40-60/mo

Branded CaAKG (Rejuvant) is expensive. Generic forms cheaper.

Sources for this page include published meta-analyses, systematic reviews, and NIH dietary supplement fact sheets. All claims reflect the evidence as of early 2026.

This is not medical advice. Consult your healthcare provider before starting any supplement, especially if you take medications.